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TAKE FLIGHT WITH ONLINE ATHLETIC TRAINING

TAKE FLIGHT Vertical Jump Program

Flight School Vertical Jump Program is an online program that delivers you speed, power, and explosive strength workouts to your mobile device! Designed to help athletes take flight, this well-structured program emphasizes improving jumping abilities, increasing explosive power, and developing ELITE athleticism!

WHY JOIN?

If you're interested in any of the following, then this program is for you!

  • Jumping higher
  • Sprinting faster
  • Build explosive strength and power
  • Improve stability, mobility, and flexibility
  • Become more agile
  • Improve your SPORT PERFORMANCE (especially if your sport requires you to be explosive)

THE TRAINING PROGRAM INCLUDES:

  • 16-Week training cycle
  • Results-driven training methods
  • Access to the ELITE App by KPSP
  • Exercise videos and demonstration
  • Leaderboard to track progress and PRs
  • Coach Messenger - direct message Coach Kyle with questions and feedback!
  • Sync wearable tech & apps for even more results! Compatible with FitBit, myFitnessPal & more!
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