THE KPSP TEAM
COACHING. LEADING. SERVING. EMPOWERING.
COACHING. LEADING. SERVING. EMPOWERING.
BEHIND EVERY GREAT ATHLETE IS A PASSIONATE TEAM
Meet our in-house team. We execute with excellence in all areas - always valuing each athlete's potential and providing high-touch customer service.
BEHIND EVERY GREAT ATHLETE IS A PASSIONATE TEAM
Meet our in-house team. We execute with excellence in all areas - always valuing each athlete's potential and providing high-touch customer service.
COACH KYLE PARAGGUA
DIRECTOR AND HEAD STRENGTH & CONDITIONING COACH
Kyle Paraggua is the Director and Head Strength and Conditioning Coach at KP Strength & Performance. Certified through the NSCA and Precision Nutrition, Coach Kyle is known for his detailed and results-driven training and for his complete dedication to his clients as he purposefully sets out to help them feel, look and perform better.
Coach Kyle is a graduate of Humber College’s Health and Fitness program. After receiving his diploma, he went on to York University for the Kinesiology and Health Science program.
Since taking early action and stepping into the industry in 2011; Kyle’s experience includes working with Team Canada’s Olympic-level figure skaters, professional and semi-professional athletes (NHL, OHL, AHL), and youth athletes and teams. He also trains regular gym-goers and weightlifting enthusiasts, and leads weekly speed-and-strength camps.
Kyle believes in combining real world experience and a research-based approach to movement, injury-prevention, and performance enhancement to stay in the foreground of strength training. Whether he is leading an athlete to maximize their performance or motivating online coaching clients through positive and in-depth feedback, Kyle genuinely cares about helping his clients excel in their pursuits. Through every session, Kyle provides athletes with a wealth of knowledge and an amazing training experience.
COACH KYLE PARAGGUA
DIRECTOR AND HEAD STRENGTH & CONDITIONING COACH
Kyle Paraggua is the Director and Head Strength and Conditioning Coach at KP Strength & Performance. Certified through the NSCA and Precision Nutrition, Coach Kyle is known for his detailed and results-driven training and for his complete dedication to his clients as he purposefully sets out to help them feel, look and perform better.
Coach Kyle is a graduate of Humber College’s Health and Fitness program. After receiving his diploma, he went on to York University for the Kinesiology and Health Science program.
Since taking early action and stepping into the industry in 2011, Kyle's experience includes working with professional athletes (NBA, OHL, CFL, NHL, AHL, & More), Olympic-level athletes representing Team Canada, and youth athletes and teams.
Kyle believes in combining real world experience and a research-based approach to movement, injury-prevention, and performance enhancement to stay in the foreground of strength training. Whether he is leading an athlete to maximize their performance or motivating online coaching clients through positive and in-depth feedback, Kyle genuinely cares about helping his clients excel in their pursuits. Through every session, Kyle provides athletes with a wealth of knowledge and an amazing training experience.
BELANIE DE GRACIA
STRENGTH AND CONDITIONING COACH
Belanie De Gracia is our Strength and Conditioning Coach at KP Strength & Performance. A graduate of York University's Kinesiology program, Belanie brings her science-backed approach and her experience as an OUA-level track athlete to every training session.
She currently assists Coach Kyle with team training and is a valuable asset to all of our athletes as she leads and coaches with incredible attention to detail. Whether she's leading warmups or motivating clients forward, Belanie ensures that training at KPSP is both effective and enjoyable for everyone!
COACH BELANIE DE GRACIA
STRENGTH AND CONDITIONING COACH
Belanie De Gracia is our Strength and Conditioning Coach at KP Strength & Performance. A graduate of York University's Kinesiology program, Belanie brings her science-backed approach and her experience as an OUA-level track athlete to every training session.
She currently assists Coach Kyle with team training and is a valuable asset to all of our athletes as she leads and coaches with incredible attention to detail. Whether she's leading warmups or motivating clients forward, Belanie ensures that training at KPSP is both effective and enjoyable for everyone!
DIANA PARAGGUA
BUSINESS MANAGER
Diana Paraggua is the Business Manager at KP Strength & Performance since joining the team in 2016. With her background in Communications and Information Technology from the University of Toronto, Diana is dedicated to executing the long-range vision of KPSP through our everyday operations, marketing, administration, and customer service.
At KPSP, warm welcomes and high-touch client interactions are Diana's speciality. She values first the quality of service and care for each athlete and dedicates herself to consistently bringing our company mission to the forefront.
DIANA PARAGGUA
BUSINESS MANAGER
Diana Paraggua is the Business Manager at KP Strength & Performance since joining the team in 2016. With her background in Communications and Information Technology from the University of Toronto, Diana is dedicated to executing the long-range vision of KPSP through our everyday operations, marketing, administration, and customer service.
At KPSP, warm welcomes and high-touch client interactions are Diana's speciality. She values first the quality of service and care for each athlete and dedicates herself to consistently bringing our company mission to the forefront.
DR. OLIVER VIMARD
CHIROPRACTIC THERAPIST
Dr. Oliver Vimard is the partnering healthcare provider at KP Strength & Performance. He is a fully licensed chiropractor and holds multiple certificates in rehabilitation-focused treatment approaches.
His goal is to help our athletes achieve their performance, rehabilitation, and fitness goals. With our athlete's safe return to play in the forefront, Dr. Oliver uses a vast and detailed knowledge of body mechanics and rehabilitation programs to help prevent injuries or help recovery after an injury has occurred. Typical treatments may include any of the following depending on your needs: Spinal manipulation, soft tissue therapy, laser therapy, core stabilization, kinesio-taping and very educated and helpful tips for injury prevention.
Throughout his life, he has been very active and has enjoyed playing sports and working out regularly, constantly learning new ways to improve one’s performance and pain-free movements. He's an avid learner and an amazing addition to the KPSP team!
DR. OLIVER VIMARD
CHIROPRACTIC THERAPIST