Monday, 07 July 2014 / Published in All, Friday Favorites
Tuesday, 01 July 2014 / Published in All, Motivation
Internships – especially the unpaid ones – can sound like a drag or a waste of time, but in my experience they are extremely valuable. It’s an opportunity to gain a ton of knowledge and exposure in the field, and it gives you an advantage when diving into your career. Part of my studies required
Tuesday, 01 July 2014 / Published in All, Motivation
What’s up and welcome to the KP Strength Blog! I’m Kyle Paraggua – head strength coach, certified personal trainer, casual weightlifter, student, dad, husband, and the main dude around here. On this blog, you’ll see a lot of research-based strength and conditioning, weightlifting, fitness, and lifestyle posts. I’m planning on throwing in some of my