Our high-performance programs provide athletes with a more individualized, and intensive approach to training. This option is for athletes in any sport looking to take their athletic development to the next level.
Individualized Program For Athletes 13+, 60-Minute Sessions, 2-3x/Week
- Individualized strength & conditioning program tailored to athlete's needs & goals
- 2-3 training sessions per week
- Max of 6-8 athletes per session
Access program on our ELITE Training App with the following features:
- Calendar & Workout Plans
- Exercise videos, demonstrations, and notes/instruction
- Track progress & PRS
- Sync wearable tech & apps for even better results (Fitbit, myFitnessPal, etc.)
- In-App Text Messenger where you can send Coach Kyle any questions or feedback
For Athletes in ALL Sports!
- Figure Skating