“Kyle Paraggua is one of the best trainers I have ever worked with through out my career. His attention to detail and planning skills have matched our training program on the ice to help us reach our maximum potential. He has a way of listening to the athletes needs like, motivating them when they don’t feel like pushing, knowing when to back off when the athlete feels a little run down, and truly being a friend. The life of an athlete can be lonely at times so knowing you have a trainer that is on your side and on your team can make a hell of a difference."
Team Canada Ice Dancer with Paul Poirier, World Class Figure Skater
"I have never been so fit and injury-free as I am now, working with Kyle over the last two seasons. His programs are crafted with care to address our individual strengths and weaknesses, correct any imbalances, and most importantly, to work in conjunction with our on-ice training to make us the best skaters we can be. This is possible because Kyle cares for us, treats us with respect, and encourages communication so that he knows how he can best help us grow. For his thoughtfulness, commitment, and passion, I am beyond grateful!"
Team Canada Ice Dancer with Piper Gilles, World Class Figure Skater
“I have worked with Kyle for the past 3 years over the summer and it was time well spent. Kyle has helped me to further improve my strength and speed which I have used to excel at my sport. He puts together a program that will have you feeling in the best shape come time for the season. His attention to detail has helped me to stay injury-free by strengthening injury prone areas and by specializing programs to fit my individual needs."
Sudbury Wolves (OHL), First Round OHL Draft Pick 2014, Team Canada U-17 2014-2015, 2016 Round 6 #160 Montreal Canadiens (NHL)
Training with Kyle was purposeful and productive. The workout sequences we were high tempo and exciting. Through my constant progression as an athlete Kyle made sure that injury prevention was incorporated into routines. Through my athletic experience I have found athletic training to be most effective when the focus is on the complete health of the athlete, not just muscle gain. The results from my training sessions were obvious on the ice. My stride and shot developed into more powerful and efficient movements. Kyle was extremely supportive, knowledgeable, and eager to train me, which helped me thrive in the gym and outside the gym, especially on the ice.
Robert Morris University (NCAA)